MHFA Remote Mental Health Awareness

Course Objectives:

Delivered over Zoom video technology, this course raises awareness of mental health.  Completed over 4 hours, the course takes place through a mix of presentations, group discussions and workshop activities. It covers how to challenge stigma, a basic knowledge of some common mental health issues and an introduction to looking after your own mental health.

Course Content:

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Everyone who completes the course gets:

• A certificate of attendance to say you are Mental Health Aware
• A manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health

Who Should Attend:

Anyone who is interested in raising their awareness and knowledge on the topic of mental health.

Delivery:

Delivered via Zoom video technology, the training follows the same curriculum as the classroom course and is delivered to the same standard.

Duration:

1/2 day